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Noelle Kristan
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Join date: Jun 16, 2025
Posts (5)
Jun 21, 2025 ∙ 2 min
TGIF: 5 Fun, Low-Stakes Topics for a Healthy Distraction From Stress!
5 topics to deep dive into to distract yourself from the stress of the week (without social media) Fun distraction is a healthy coping...
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Jun 19, 2025 ∙ 4 min
"Tend and Befriend": 3 Ways Women Can Cope with Stress Through Kinship and Caring
Research shows that women's instinctual coping mechanism for stress is completely different then we think. Friendship and care-taking can...
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Sep 3, 2024 ∙ 3 min
4 Quotes That Can Build Self-Care Into Your Day In Small Ways
How we speak to ourselves matters. We often forget how much power words can have on how we perceive ourselves and the world around us....
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